Same-Day Urgent Care

Driving Directions

No More Waiting Rooms! Discover Drive Through Urgent Care

Monday: 8:00am – 4:00pm
Tuesday: 8:00am – 4:00pm
Wednesday: 8:00am – 4:00pm
Thursday: 8:00am – 4:00pm
Friday: 8:00am – 4:00pm
Saturday: 8:00am – 12:00pm

Personalized Yoga Therapy

Enhance your quality of life with yoga therapy at Aspirational Health. Our  personalized yoga therapy sessions can support increased strength and flexibility, stress management, better sleep, reduced physical discomfort, and more. Yoga therapy can help you find a little more balance, ease, and joy in your day!

Mars Yoga Studio & Urgent Care

What Is Yoga Therapy?

Yoga Therapy is the application of the principles and practices of yoga to promote well-being. It is a personalized, lifestyle approach that can include yoga postures and movement, breathing techniques, meditation, optimal nutrition and sleep routines, and more. In each session, the Yoga Therapist will listen to your unique interests and goals and collaborate with you to develop mind-body practices that support your physical, mental, and emotional well-being. You will leave with practical tools to integrate into your daily life for optimal self-care.

Yoga Therapy

Yoga Therapy sessions can be held on a yoga mat or in a chair. You will be fully supported exactly as you are, on that particular day. You will leave sessions with practical tools to integrate into your daily life for optimal self-care.

Yoga Therapy is a lifestyle approach that complements medical and mental health care that you might receive. Yoga Therapy sessions are personalized to meet your unique needs. Our yoga therapist will listen to your interests and goals and collaborate with you to develop mind-body practices that support your physical, mental, and emotional well-being.

Yoga Therapy
Yoga Therapy

Yoga Therapy

Yoga Therapy sessions can be held on a yoga mat or in a chair. You will be fully supported exactly as you are, on that particular day. You will leave sessions with practical tools to integrate into your daily life for optimal self-care.

Yoga Therapy is a lifestyle approach that complements medical and mental health care that you might receive. Yoga Therapy sessions are personalized to meet your unique needs. Our yoga therapist will listen to your interests and goals and collaborate with you to develop mind-body practices that support your physical, mental, and emotional well-being.

Julie Klasen Yoga Instructor Mars PA

Julie Klasen, Yoga Therapist
& Wellness Program Manager

Julie shares yoga as a way of life that promotes ease and optimal well-being. Yoga includes physical poses and movement, breathing techniques, meditation, relaxation, and so much more. Through her own dedicated yoga practice, Julie continues to develop greater patience, physical strength and mobility, resilience, and sense of peace.

Julie is an educator with diverse experience in preK-12, nonprofit, and corporate settings. Her passion evolved into teaching yoga, and she is a trauma-informed registered yoga teacher with extensive training in Comprehensive Yoga Therapy. She has a special interest in sharing tools of yoga to support and empower people living with cancer or other health challenges find some ease.

Complimentary Consultations:

Schedule a complimentary consultation to explore our Wellness Program and discover how it can elevate your holistic health and well-being. Choose “Free Consultation.”

New Clients

New clients  book your first free consultation.

Established Clients

Book your next wellness session or package.

Wellness Program Fees

Aspirational Wellness Plan: $100 / Month ( 6 Month Plan )

$100 Per Month; 6-Month Plan: Aspirational Wellness Plan

Our Six-month personalized plan focused on your unique health and wellness goals through consistency, empowerment, accountability, and value.

  • Two (2) 60-minute private sessions per month with certified wellness practitioners:
  • Choice of Physical Fitness or Yoga Class, Reiki Therapy, or Yoga Therapy
  • Coaching between sessions (including weekly check-ins, journaling, goal-monitoring)
  • Option to add-on up to one Medical Massage per month (additional $100)
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Wellness sessions can be customized for couples, families, groups, or organizations. These semi-private sessions are designed to meet your unique needs, and will be priced accordingly.

Terms & Conditions:

  • No roll-overs from month to month, unless necessary for emergency reasons
  • No transferring the Plan to other clients
  • No Plan refunds/cancellations
  • No prorating (no “discounts” for the month if services aren’t utilized)
  • Please book sessions at least 1 week in advance to help ensure wellness provider availability
  • 24-hour notice to cancel sessions, please
  • Responsibility for meeting goals and creating change is with the client

Therapeutic Wellness Package: $290

$290 Therapeutic Wellness Package: Five 60-minute private sessions – yoga therapy, reiki therapy, fitness-movement therapy, or a combination

Wellness sessions can be customized for couples, families, groups, or organizations. These semi-private sessions are designed to meet your unique needs, and will be priced accordingly

Private Fitness & Yoga Package: $200

$200 Private Fitness & Yoga Package: Five (5) 60-minute private Physical Fitness and/or Yoga Instruction sessions

Wellness sessions can be customized for couples, families, groups, or organizations. These semi-private sessions are designed to meet your unique needs, and will be priced accordingly

Single Session Yoga Therapy: $65

$65 Yoga Therapy: Individual Yoga Therapy 60 minute session

Single Reiki Therapy Session: $65

$65 Reiki Therapy: Individual Reiki 60 minute session

Single Session Physical Fitness: $45

$45 Physical Fitness Session: Individual Private one on one Physical Fitness 60 minute session

Single Session Yoga: $45

$45 Yoga: Individual Private one on one Yoga 60 minute session

Group Classes: $20 each or $85 for "Aspirational Group Class Pass" ( Five Classes )

$20 Group Class: Group classes $20 per person per class.
The "Aspirational Group Class Pass" $85 per person for five classes.
Click Here for Group Class Schedule

Payment Terms: Fees are due before or at the time of service and are subject to change. They can be paid by credit card, personal check, or Health Savings Account (HSA) or Flexible Spending Account (FSA) cards. Please provide a 24-hour notice if you need to cancel or reschedule, if possible.