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Intro to Yoga: Foundations

Join us for a free 60-minute-deep dive into the foundations of breathwork, postures, and meditation. This class is for everyone - from beginners to experienced practitioners looking to fine tune their practice! SIgn up on Eventbrite or call 724-276-5888 to reserve your spot today!

Balance Flow Yoga

Join us for a free 60-minute yoga class dedicated to balancing the body, breath, and mind. Experience a well-rounded flow from seated balancing postures to standing and arm balancing progressions! New to balance yoga? That's okay! We have plenty of props to help the practice meet you on your mat. Sign up online Click Here or […]