Thrive through menopause! Join Caran Hayes, PA-C, to learn personalized, evidence-based strategies for health and vitality. Menopause Care, Reimagined Join us for an engaging workshop hosted by Aspirational Health with Menopause Society Certified Practitioner Caran Hayes, PA-C, MSCP. In this session, Caran will guide you through modern, evidence-based approaches to menopause care, helping you thrive with confidence and […]

Strength Starts with StabilityAspirational Health and Club Pilates, Wexford, invite you to discover the power of intentional movement. This foundational Pilates class guides you to move safely in all directions building strength, enhancing mobility, and restoring balance. Suitable for all levels, it’s your first step toward feeling stronger, more flexible, and fully aligned. Details:Date: Tuesday, […]

🌞 Thank you for joining us at our Summer Herbal Workshop! We had a beautiful time nourishing body and spirit through seasonal herbs, custom-crafted herbal drinks, and heartfelt community connections. A huge thank you to our guest speaker, Terry Lang, RN - Herbalist and Health Coach, for leading us through this hands-on experience with so […]

We successfully completed our Nutrition Based Community Event on 05/06/2025 at the Aspirational Health Studio:  Book Reviewed: In Defense of Food, The Eaters Manifesto by Micheal Pollan.   Led by the brilliant Aspirational Health’s Molly McAndrew, RD, we reimagined what it means to nourish ourselves—not just through food, but through intention, community, and care. It […]

Attention Healthcare and Allied Health Professionals! You are invited to an Exclusive Healthcare Private Networking Event for an evening of connections, collaboration and opportunity with leading health professional in our community. If you are a Healthcare or Allied Health professional looking to: ✅ Expand your professional network? ✅ Meet like-minded professionals? ✅ Explore exciting partnership […]

This Event is SOLD OUTJoin The Waiting List "Pause, Breathe & Recharge" A Breathwork, Acupuncture and Sound Healing Workshop Experience deep relaxation through the combined power of breathwork, community acupuncture and sound healing. Reconnect with your inner calm and release the stress of daily demands. Everyone welcome - No experience necessary!Facilitators: Julie Klasen, MAT,RYT, C-IAYTYoga […]

Join us August 18For The 2nd Annual "Walk For Wellness"5k Fun Run and Wellness Walk Please Join Us For A FREE 5K Walk & Fun Run At North ParkSunday, August 18, 2024Check-in & Registration will begin @ 8amWalk / Run Begins @ 9amNorth Park Boathouse, 2nd Floor You are essential to the vitality of the […]

Join us June 11 6:30-8:00pmFor an Evening of Tranquility & Renewal Discover nutrition, lifestyle tips, gentle yoga poses and breathing techniques designed to calm your mind and prepare you for a deep rejuvenating sleep. $35 Registration Fee: Paid Upon Arrival The event will be led by Dr. Asher, Molly McAndrew (registered nutritionist), and Julie Klasen […]

Join Julie, Hailey, and Kile from the Aspirational Health Wellness team and guest yoga instructor and artist, Melanie, for a short and gentle yoga practice followed by a guided meditation. Once you are in relaxation mode, you’ll spend the remainder of the time creating your own masterpiece! Materials and instruction will be provided. You just […]

5K Walk For Wellness Sunday, August 13, 2023 Please Join Us For A FREE 5K Walk & Fun Run At North Park In Celebration Of Our 1st Anniversary!Sunday, August 13, 2023 Walk / Run Begins @ 9am Refreshments & Raffles Begin @ 11am North Park Boathouse, 2nd Floor

Join Aspirational Health  & Cranberry Psychological Center July 11 @ 6:30pm For An Online WebinarThis interactive conversation with the team at Cranberry Psychological Center to discuss access to Mental Health Services for patients in the Greater Pittsburgh Area. Cranberry Psychological Center provides outpatient mental health services to children, adolescents, and adults in the Greater Pittsburgh […]