Please join us on Wednesday December 7, 2022 at 7pm for an enlightening evening of Gentle Flow Yoga & Candle Gazing Meditation. This is a popular event that you don't want to miss. Kindly RSVP to welcome@aspirationalhealthandwellness.com to save your spot!

Join us for a free 60-minute-deep dive into the foundations of breathwork, postures, and meditation. This class is for everyone - from beginners to experienced practitioners looking to fine tune their practice! SIgn up on Eventbrite or call 724-276-5888 to reserve your spot today!

Join us for a free 60-minute yoga class dedicated to balancing the body, breath, and mind. Experience a well-rounded flow from seated balancing postures to standing and arm balancing progressions! New to balance yoga? That's okay! We have plenty of props to help the practice meet you on your mat. Sign up online Click Here or […]

Meet Dr. Asher! We invite you to join us on Tuesday May 23rd @ 6:30PM for a MEET & GREET with our Founder and Medical Director, Dr. Nikhil Asher, MD, MBA. Agenda: Q&A Session Educational Talk About the Doctor Light Refreshments provided RSVP By 5/22 Click Here To RSVP Online Now Or Call (724) 276-5888 

Join us June 13, 2023 6:30pm - 7:00pm for a free event "Golf Fitness with Next Level" Join Dr. Ryan Eggert from Next Level Spine and Sports is excited to team up with Aspirational Health to discuss all things Golf Fitness. Topics For Discussion: Health and Longevity Train like a golfer for long-term maintenance of […]

Join Aspirational Health  & Cranberry Psychological Center July 11 @ 6:30pm For An Online WebinarThis interactive conversation with the team at Cranberry Psychological Center to discuss access to Mental Health Services for patients in the Greater Pittsburgh Area. Cranberry Psychological Center provides outpatient mental health services to children, adolescents, and adults in the Greater Pittsburgh […]

5K Walk For Wellness Sunday, August 13, 2023 Please Join Us For A FREE 5K Walk & Fun Run At North Park In Celebration Of Our 1st Anniversary!Sunday, August 13, 2023 Walk / Run Begins @ 9am Refreshments & Raffles Begin @ 11am North Park Boathouse, 2nd Floor

Join Julie, Hailey, and Kile from the Aspirational Health Wellness team and guest yoga instructor and artist, Melanie, for a short and gentle yoga practice followed by a guided meditation. Once you are in relaxation mode, you’ll spend the remainder of the time creating your own masterpiece! Materials and instruction will be provided. You just […]

Join us June 11 6:30-8:00pmFor an Evening of Tranquility & Renewal Discover nutrition, lifestyle tips, gentle yoga poses and breathing techniques designed to calm your mind and prepare you for a deep rejuvenating sleep. $35 Registration Fee: Paid Upon Arrival The event will be led by Dr. Asher, Molly McAndrew (registered nutritionist), and Julie Klasen […]