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Always Tired? Gentle Yoga Practice And Tips For Better Sleep
June 11, 2024 @ 6:30 pm - 8:00 pm
Join us June 11 6:30-8:00pm
For an Evening of Tranquility & Renewal
Discover nutrition, lifestyle tips, gentle yoga poses and breathing techniques designed to calm your mind and prepare you for a deep rejuvenating sleep.
$35 Registration Fee: Paid Upon Arrival
The event will be led by Dr. Asher, Molly McAndrew (registered nutritionist), and Julie Klasen (yoga therapist). It is open to all ages, and no yoga experience is necessary.