SPRING RENEWAL: REFRESH, REST, RELAX
SPRING RENEWAL: REFRESH, REST, RELAX
Release winter heaviness and refresh your energy.
Feel renewed physically, emotionally, and mentally through aromatherapy and herbal wellness practices.
Join Terry Lang, RN, health coach and herbalist with over 25 years of experience in essential oils, as she shares spring herbs for renewal and their healing benefits. You’ll be invited to set intentions for spring while exploring how aromatherapy and seasonal herbs can support rest, balance, and overall well-being.
Create an essential oil roller bottle to take home, choosing either a calming sleep blend or a spring refresh blend to lift your mood and energy. Enjoy herbal tea made with seasonally selected herbs.
The evening will also include a guided meditation (Yoga Nidra) led by Julie Klasen, yoga therapist with Aspirational Health, creating a quiet, restorative space to rest, refresh, and connect with your intentions.
Join us! Everyone is welcome. Space is limited, so register today.
Detail:
Date: Thursday, March 12, 2026
Time: 6:30-8 p.m.
Location: Aspirational Health
Cost: $40
Complete The Form To Register