Please join us on Wednesday December 7, 2022 at 7pm for an enlightening evening of Gentle Flow Yoga & Candle Gazing Meditation. This is a popular event that you don't want to miss. Kindly RSVP to welcome@aspirationalhealthandwellness.com to save your spot!

Join us for a free 60-minute-deep dive into the foundations of breathwork, postures, and meditation. This class is for everyone - from beginners to experienced practitioners looking to fine tune their practice! SIgn up on Eventbrite or call 724-276-5888 to reserve your spot today!

Join us for a free 60-minute yoga class dedicated to balancing the body, breath, and mind. Experience a well-rounded flow from seated balancing postures to standing and arm balancing progressions! New to balance yoga? That's okay! We have plenty of props to help the practice meet you on your mat. Sign up online Click Here or […]