This Event is SOLD OUTJoin The Waiting List "Pause, Breathe & Recharge" A Breathwork, Acupuncture and Sound Healing Workshop Experience deep relaxation through the combined power of breathwork, community acupuncture and sound healing. Reconnect with your inner calm and release the stress of daily demands. Everyone welcome - No experience necessary!Facilitators: Julie Klasen, MAT,RYT, C-IAYTYoga […]

Join us August 18For The 2nd Annual "Walk For Wellness"5k Fun Run and Wellness Walk Please Join Us For A FREE 5K Walk & Fun Run At North ParkSunday, August 18, 2024Check-in & Registration will begin @ 8amWalk / Run Begins @ 9amNorth Park Boathouse, 2nd Floor You are essential to the vitality of the […]

Join us June 11 6:30-8:00pmFor an Evening of Tranquility & Renewal Discover nutrition, lifestyle tips, gentle yoga poses and breathing techniques designed to calm your mind and prepare you for a deep rejuvenating sleep. $35 Registration Fee: Paid Upon Arrival The event will be led by Dr. Asher, Molly McAndrew (registered nutritionist), and Julie Klasen […]