Aspirational Health Book Club: In Defense of Food

We successfully completed our Nutrition Based Community Event on 05/06/2025 at the Aspirational Health Studio:  Book Reviewed: In Defense of Food, The Eaters Manifesto by Micheal Pollan.

Led by the brilliant Aspirational Health’s Molly McAndrew, RD, we reimagined what it means to nourish ourselves—not just through food, but through intention, community, and care.

It wasn’t just a talk on nutrition. It was a shift in how we see health—less about fixing, more about thriving.

A simple meal. A mindful moment. A connected group.

That’s where transformation begins.

Grateful for this space, this community, and the change we’re creating—together.

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