BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Aspirational Health - ECPv6.15.13//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://aspirationalhealthandwellness.com
X-WR-CALDESC:Events for Aspirational Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230711T183000
DTEND;TZID=UTC:20230711T193000
DTSTAMP:20260508T094838
CREATED:20230623T024253Z
LAST-MODIFIED:20230704T020036Z
UID:2912-1689100200-1689103800@aspirationalhealthandwellness.com
SUMMARY:A Discussion On Mental Health Services With Cranberry Psychological Center
DESCRIPTION:Join Aspirational Health  & Cranberry Psychological Center July 11 @ 6:30pm For An Online Webinar \n			\n				Join Zoom Call July 11 @ 6:30pm\n			\n				\n				\n				\n				\n				This interactive conversation with the team at Cranberry Psychological Center to discuss access to Mental Health Services for patients in the Greater Pittsburgh Area. \nCranberry Psychological Center provides outpatient mental health services to children\, adolescents\, and adults in the Greater Pittsburgh Area. Their team consists of qualified professions in the mental health field who offer counselling and medication management for a range of mental health conditions. \nDr Asher from Aspirational Health will be interviewing the team to discuss: \n\nMental health treatment options for Anxiety – Depression\, PTSD and OCD\nIndications\, Objectives and Methods of Psychological Counselling\nMonitoring outcomes of medical treatments and managing patient follow up\nCommunity Resources For Overall Health Improvement\nPatient Access and Costs For Therapy & Services\nAudience Question and Answer Session\n\n 
URL:https://aspirationalhealthandwellness.com/event/a-discussion-on-mental-health-services-with-cranberry-psychological-center/
LOCATION:PA
ATTACH;FMTTYPE=image/jpeg:https://aspirationalhealthandwellness.com/wp-content/uploads/2023/06/event-mental-health-07-2023.jpg
ORGANIZER;CN="Aspirational Health":MAILTO:welcome@aspirationalhealthandwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230613T183000
DTEND;TZID=UTC:20230613T193000
DTSTAMP:20260508T094838
CREATED:20230601T020206Z
LAST-MODIFIED:20230601T024632Z
UID:2869-1686681000-1686684600@aspirationalhealthandwellness.com
SUMMARY:Golf Fitness Presented By: Dr. Ryan Eggert of Next Level Spine & Sports
DESCRIPTION:Join us June 13\, 2023 6:30pm – 7:00pm for a free event “Golf Fitness with Next Level” Join Dr. Ryan Eggert from Next Level Spine and Sports is excited to team up with Aspirational Health to discuss all things Golf Fitness.  \nTopics For Discussion: \n\nHealth and Longevity Train like a golfer for long-term maintenance of strenght\, mobility\, & overall health\nCommon Golf Injuries Stability vs. Mobility – why you need both!\nTitleist Performance Institute Key Metrics to keep recreational players and tour ros resilient against injury\nComprehensive Movement Screenings A tool to determine baseline musculoskeletal health
URL:https://aspirationalhealthandwellness.com/event/golf-fitness/
LOCATION:Aspirational Health\, 1002 Emeryville Drive\, Mars\, PA\, 16046\, United States
ATTACH;FMTTYPE=image/jpeg:https://aspirationalhealthandwellness.com/wp-content/uploads/2023/05/2023-06-13-golf-fitness.jpg
ORGANIZER;CN="Aspirational Health":MAILTO:welcome@aspirationalhealthandwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230525T180000
DTEND;TZID=UTC:20230525T190000
DTSTAMP:20260508T094838
CREATED:20230522T084637Z
LAST-MODIFIED:20230522T085507Z
UID:2856-1685037600-1685041200@aspirationalhealthandwellness.com
SUMMARY:Breathwork & Meditation Workshop
DESCRIPTION:
URL:https://aspirationalhealthandwellness.com/event/breathwork-meditation-workshop/
LOCATION:Aspirational Health\, 1002 Emeryville Drive\, Mars\, PA\, 16046\, United States
ATTACH;FMTTYPE=image/jpeg:https://aspirationalhealthandwellness.com/wp-content/uploads/2023/05/345432983_3598760050448837_3150097785362988006_n.jpg
ORGANIZER;CN="Aspirational Health":MAILTO:welcome@aspirationalhealthandwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T183000
DTEND;TZID=America/New_York:20230523T193000
DTSTAMP:20260508T094838
CREATED:20230518T083937Z
LAST-MODIFIED:20230518T083937Z
UID:2847-1684866600-1684870200@aspirationalhealthandwellness.com
SUMMARY:Meet & Greet The Doctor
DESCRIPTION:Meet Dr. Asher!\nWe invite you to join us on Tuesday May 23rd @ 6:30PM for a MEET & GREET with our Founder and Medical Director\, Dr. Nikhil Asher\, MD\, MBA. \nAgenda: \n\nQ&A Session\nEducational Talk\nAbout the Doctor\nLight Refreshments provided\n\nRSVP By 5/22\nClick Here To RSVP Online Now\nOr Call (724) 276-5888 
URL:https://aspirationalhealthandwellness.com/event/meet-greet-the-doctor/
LOCATION:Aspirational Health\, 1002 Emeryville Drive\, Mars\, PA\, 16046\, United States
ATTACH;FMTTYPE=image/jpeg:https://aspirationalhealthandwellness.com/wp-content/uploads/2023/05/2023_05_23_Meet-greet-the-doctor_event.jpg
ORGANIZER;CN="Aspirational Health":MAILTO:welcome@aspirationalhealthandwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230414T183000
DTEND;TZID=UTC:20230414T200000
DTSTAMP:20260508T094838
CREATED:20230323T002830Z
LAST-MODIFIED:20230406T211857Z
UID:2717-1681497000-1681502400@aspirationalhealthandwellness.com
SUMMARY:Balance Flow Yoga
DESCRIPTION:Join us for a free 60-minute yoga class dedicated to balancing the body\, breath\, and mind. Experience a well-rounded flow from seated balancing postures to standing and arm balancing progressions! New to balance yoga? That’s okay! We have plenty of props to help the practice meet you on your mat. \nSign up online Click Here or call 724-276-5888 to reserve your spot!
URL:https://aspirationalhealthandwellness.com/event/balance-flow-yoga/
LOCATION:Aspirational Health\, 1002 Emeryville Drive\, Mars\, PA\, 16046\, United States
ATTACH;FMTTYPE=image/jpeg:https://aspirationalhealthandwellness.com/wp-content/uploads/2023/03/ev-balance-flow-4_1_23.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230401T090000
DTEND;TZID=UTC:20230401T100000
DTSTAMP:20260508T094838
CREATED:20230323T004426Z
LAST-MODIFIED:20230323T004937Z
UID:2722-1680339600-1680343200@aspirationalhealthandwellness.com
SUMMARY:Intro to Yoga: Foundations
DESCRIPTION:Join us for a free 60-minute-deep dive into the foundations of breathwork\, postures\, and meditation. This class is for everyone – from beginners to experienced practitioners looking to fine tune their practice! \nSIgn up on Eventbrite or call 724-276-5888 to reserve your spot today!
URL:https://aspirationalhealthandwellness.com/event/intro-to-yoga-foundations/
LOCATION:PA
ATTACH;FMTTYPE=image/jpeg:https://aspirationalhealthandwellness.com/wp-content/uploads/2023/03/ev-introduction-to-yoga-4-1-23.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230127T180000
DTEND;TZID=UTC:20230127T200000
DTSTAMP:20260508T094838
CREATED:20230127T010627Z
LAST-MODIFIED:20230127T010627Z
UID:2292-1674842400-1674849600@aspirationalhealthandwellness.com
SUMMARY:Pickleball Mixer
DESCRIPTION:
URL:https://aspirationalhealthandwellness.com/event/pickleball-mixer/
LOCATION:Oxford Athletic Club\, 100 Village Club Dr\, Wexford\, PA\, 15090\, United States
ATTACH;FMTTYPE=image/jpeg:https://aspirationalhealthandwellness.com/wp-content/uploads/2023/01/323769290_1543675036104968_4492163269310244376_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221207T190000
DTEND;TZID=UTC:20221207T200000
DTSTAMP:20260508T094838
CREATED:20221031T205643Z
LAST-MODIFIED:20221031T205643Z
UID:2036-1670439600-1670443200@aspirationalhealthandwellness.com
SUMMARY:Gentle Flow Yoga & Candle Gazing Meditation
DESCRIPTION:Please join us on Wednesday December 7\, 2022 at 7pm for an enlightening evening of Gentle Flow Yoga & Candle Gazing Meditation. This is a popular event that you don’t want to miss. Kindly RSVP to welcome@aspirationalhealthandwellness.com to save your spot!
URL:https://aspirationalhealthandwellness.com/event/gentle-flow-yoga-candle-gazing-meditation/
LOCATION:PA
ATTACH;FMTTYPE=image/jpeg:https://aspirationalhealthandwellness.com/wp-content/uploads/2022/10/2022-12-07_gentle_flow_yoga.jpg
END:VEVENT
END:VCALENDAR